Badam milk is a rich and nutritious Indian beverage made by blending almonds (badam) with milk, sugar, and aromatic spices like cardamom and saffron. Often served warm in winter and chilled in summer, it is enjoyed for its creamy texture and delightful flavor. This drink is packed with essential nutrients such as protein, healthy fats, and vitamins E and B, making it beneficial for brain health, skin nourishment, and overall immunity. Badam milk is commonly prepared at home and is also available in pre-mixed or instant forms. It is a popular drink during festive occasions and is often offered as a warm, comforting treat before bedtime.
Twitter
