Cardamom tea is a fragrant and flavorful beverage made by infusing cardamom pods or ground cardamom in hot water or tea. Originating from South Asia and the Middle East, this aromatic tea is known for its warm, slightly sweet, and spicy taste. It is often enjoyed on its own or blended with black tea, green tea, or herbal infusions. Cardamom tea offers several health benefits, including aiding digestion, improving oral health, and acting as a natural detoxifier. It is also rich in antioxidants, which help combat oxidative stress and support overall well-being. Traditionally, cardamom tea is sweetened with honey or sugar and sometimes combined with milk for a richer taste.
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