Cinnamon tea is a warm and aromatic herbal infusion made by steeping cinnamon sticks or ground cinnamon in hot water. Known for its naturally sweet and slightly spicy flavor, this tea is enjoyed for both its comforting taste and numerous health benefits. Cinnamon is rich in antioxidants and has anti-inflammatory, antibacterial, and blood sugar-regulating properties, making it a popular choice for supporting overall wellness. Drinking cinnamon tea is believed to aid digestion, improve circulation, boost immunity, and help manage blood sugar levels. It is naturally caffeine-free, making it a great beverage for any time of the day. Often enjoyed on its own, cinnamon tea can also be enhanced with honey, lemon, ginger, or milk for added flavor and health benefits.
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